Movimiento Humano y Salud

Number 5(2), 2008

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QUALITY OF LIFE, SENSE OF COHERENCE AND LEVELS OF SEDENTARISM OF FACULTY AND STAFF FROM THE PRESBÍTERO BENJAMÍN NÚÑEZ CAMPUS, UNA

Authors: Pedro Ureña Bonilla

Abstract

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The aim of this study was to analyze the quality of life of faculty and staff of the Presbítero Benjamín Núñez Campus of Universidad Nacional(UNA, Costa Rica) as well as to assess the influence of two factors, sense of coherence and physical exercise, in the quality of life of the subjects. A group of 37 faculty members and 30 staff members participated in the study. The SF-36 Questionnaire, the Sense of Coherence Scale, and a survey to measure physical exercise habits were used. In general, results showed a relatively good quality of life and similar scores were found in the Sense of Coherence Scale. Additionally, significant connections were found between certain factors related to sense of coherence and quality of life. Data confirmed that persons who practice physical exercise have a better quality of life than those who are not physically active. It was concluded that, although quality of life and sense of coherence were relatively good, new proposals must be designed and implemented to improve both aspects. In this sense, physical exercise proved to be one of the pillars in the development of innovative proposals aimed at bettering health in university employees, all of this within the “Healthy Universities” concept.

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LEARNING MATH THROUGH MOVEMENT: PHYSICAL EDUCATION AS ANOTHER ALTERNATIVE

Authors: Serrano Madrigal Ariana; Azofeifa Lizano Ana; Araya Vargas Gerardo

Abstract

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Number of views: 284

The purpose of this study was to determine the cognitive effects of applying physical recreational activities to two groups of pre-school students, related to mathematics to one of the groups and recreational games to the other. A total of 27 subjects (13 girls and 14 boys) of 5 and a half and 6 and half years of age participated in the study. The instrument used was a questionnaire including basic math concepts such as geometry, basic operations with concrete elements, and how to read the clock, based on the topics established by the Costa Rican Ministry of Public Education. Once the instrument was developed, a plan of physical recreational activities related to math was prepared and applied to the experimental group (pre-school B) for one and a half months, while the other group played recreational games. Data was analyzed using descriptive and inferential statistics. Positive and significant effects were found in the physical recreational activity program regarding student performance in 10 of the 12 items that were applied to assess mastery of basic math concepts. In conclusion, using physical education as another instrument to teach other disciplines represents an excellent alternative for pre-school teachers that try to satisfy the learning needs of children that will soon be attending school. Using movement as part of guided and planned activities plays an indispensable role in children’s lives; therefore, learning academic subjects should be adapted to their needs to explore and know their environment.