Movimiento Humano y Salud

18

Authors: Miguel Avenza Jaén

Chronic Obstructive Pulmonary Disease (COPD) is preventable and treatable, yet it is the fourth condition with most causes of global death. Considering different management of this disease, the objective of this article is identify, through a literature review, right rehabilitation patterns with specific indications to treat the diseases with maximum efficiency and durability over time. To do that, were done an online consult of databases in PudMed, Med and EMBASE, between december 2010 to December 2014. Inclusion criteria for articles were: benefits of a short or long-term rehabilitation, pulmonary scam COPD Diagnosis, through physical exams; other chronic lung conditions were excluded. We conclude that independence of respiratory rehabilitation provided, the patient needed a change in the lifestyle for maintenance of the effects.

19

Authors: Adrián Alberto Chaves León; María Morera; Miguel Brenes Espinoza; Sergio Saldaña Quiel

The purpose of this research was to determine the effect of an exercise program, flexibility and nutritional counseling on the physical variables (aerobic capacity, strength, flexibility, and the lipid profile) and the psychological variables (physical self-concept, body image and pain catastrophizing) in a person with fibromyalgia. This case study had the participation of 53 years-old woman diagnosed with fibromyalgia (FM). The intervention was implemented for eight weeks, three times a week with the constant supervision of professional staff. Prior to the implementation of the intervention, Lourdes (pseudonym) said to lead a life of severe joint and muscle pain limiting the development of her daily activities. Research variables were measured at the beginning and at the end of the intervention. The results showed differences in the percentage of change in all measured variables. In addition, an improvement in mood was evident, according to the testimony given by Mrs. Lourdes. Therefore, it is concluded that a physical exercise intervention and nutritional counseling is an effective strategy for improving the quality of life of a person with fibromyalgia.