The Swedish Journal of Scientific Research

Number Issue 2, 2014

1-8
EFFECT OF POLYMETRIC TRAINING IN THE DEVELOPMENT OF SOME TYPES OF MUSCLE STRENGTH AND ACHIEVEMENT OF THE EFFECTIVENESS OF THE LONG JUMP FOR THE DISABLED (DEAF AND DUMB)

Authors: * Dr. qays Chyad Khalaf , ** Dr. Alaa Khalaf Haider , *** Dr. Safaa Abdul Wahab Ismail

Abstract

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Number of views: 375

Abstract The sports activities for the impaired hearing and freely considered an entertainment aspect before accomplishment and at the same time working to raise or increase social cohesion and inclusion in society and thus achieved an adjustment with self and others through the practice of sports activities and making good relations with others is an important part of the life of people with disabled hearing , neediest are equipped with self - confidence and made him feel appreciated and that the interest. Research problem. Through the experience of researcher they found that there is a weakness in not using exercises and the biometric stages for the technical performance of the effectiveness of the long jump and the need for these exercises in order to improve performance and achievement. Research hypotheses .There are significant differences between the tests of muscle strength and completion for the effectiveness long jump players deaf and dumb. The use of the biometric and special exercises to develop the skill of long jump contributed to developing muscle strength and thus achieve the objectives and hypotheses.

9-17
INJURY PREVENTION IN TEAM SPORTS - A SURVEY OF EXISTENCE AND SHAPE

Authors: Dr. Ali Faleh Salman

Abstract

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Number of views: 337

Abstract Background: Physical activity is important at any age but unfortunately sports results in a lot of damages. 15% of all recorded injuries at emergency departments in Sweden are sports injuries the most common injury amongst children under 16 year. Many studies have been conducted to investigate how best to avoid sports injuries, but the question is whether this knowledge translated into practice in sports clubs. Aim: The purpose of this study is to investigate the incidence and degree of injury prevention in various team sports (football, handball, ice hockey and floor ball). In addition, it aims to describe the prevalence of injury prevention among different ages and genders. Method: Questionnaire survey in spring 2010. The questionnaire was self-developed and the study group consisted of 42 teams in ice hockey, football, handball and floor ball. The teams was established in Skåne and the age range of the teams ranged from 12 years up to the senior teams. Results: The results showed that injury prevention is used in football, handball, ice hockey and floor ball, but to varying degrees. Heating and stretching before or after training and matches was used frequently by all teams in all sports. Other prevention measures differed between the different sports. Football and handball focused mainly on stretching and strength training, and jumping and landing exercises in handball. Floor ball had generally lower averages in the majority of the areas, but its results in stability training was relatively high. Ice hockey teams had the highest averages in general and focused mainly on stretching and balance training. Mental training, jumping and landing training, balance training and stability training was used to a small extent. Senior teams used the injury prevention more than the youth teams. The difference between the sexes could be mainly seen among the youth teams. 57 % of the teams had cooperation with medical professionals and in 21% of those teams, this person had any part in the injury prevention training. Conclusion: Injury prevention is used by the sports clubs, but not as much. This is despite the high injury rate and despite several studies that have investigated and determined appropriate preventive measures. Comparison of the results was complicated because the response alternatives in the survey and the absence of teams with girls in ice hockey. But the results that the study shows were that ice hockey was the sport that used the most injury prevention, and there was a clear difference between the senior and youth teams. The difference between boys and girls were mainly seen in the youth teams where guys and girls focused on different areas. The majority of the coaches who participated in the study had some kind of trainer education, and we therefore believe that education about the injuries and its prevention should be included at the start of training steps.

18-24
THE EFFECT OF USING AEROBIC EXERCISE TRAINING IN SOME BLOOD FATS OF THE OVERWEIGHT PEOPLE.

Authors: * Dr. Qays Chyad khalaf ,** Ahmed mahmoud Hassan

Abstract

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Number of views: 352

Abstract problem affect many individuals as it’s a source of low self-confidence and a lack of concentration and poor job performance and motor skills for individuals and ... so on There are many disadvantages of obesity which in turn may effect on some functional variables in the body, both in the course of the effort and comfort, as well as some of them effect on the body permanently making individual affected by what is called chronic diseases and the most important of these diseases, diabetes as well as being overweight significantly would strain the organs of the body and its systems constantly and forming heaviness on the areas that underpin human as spine and joints of the knees as well as a strain of the heart muscle, as well as make an individual more susceptible to heart disease and blood vessels, such as high blood pressure and hardening of the arteries, stroke arterial, the importance of research lies in an attempt of researchers to use modern methods in the treatment of obesity and through the use of some aerobic exercises to reduce excessive rises in certain blood fats, which increase significantly with excessive weight gain so researcher felt to carry out this study because of its scientific and theoretical importance.

25-35
THE IMPACT OF EDUCATION IN ACCORDANCE WITH THE STRATEGIC KNOWLEDGE BEYOND THE COGNITIVE LEARNING IN THE DEPTH OF THE TWO STRIKES FRONT AND BEHIND BY TENNIS.

Authors: Dr. Rafid Mehdi Kaddouri

Abstract

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Number of views: 401

Abstract The game of tennis is one of the competitive gaming, which took pride of place in many countries of the world, evolved from the game to spend leisure time to the Olympics which needs the requirements of high physical and tactical skills and depends on the basic skills as a base task embraced by this game to progress in the level of performance, so the strategic use of knowledge beyond the perceptual and cognitive style associated with them, can have a significant role in learning and mastering these basic skills. The two Research hypotheses: There were statistically significant differences for the effect of education in accordance with the strategic knowledge beyond the cognitive tests before and after for the two sets of control and experimental research in learning the skills of the depth of the two strikes front and rear of tennis. The researcher was able to reach the conclusions. The emergence of a clear improvement in learning two sets of research (experimental and control groups) to the two main skills. The superiority of the experimental group that used the style of education in accordance with the strategy of learning beyond the cognition in amount of learning upon the control group that used the traditional method of learning.