Slobozans`kij naukovo-sportivnij visnik

5-10

Authors: Liliia Sheiko

Purpose: to analyze the impact indicators of recreational swimming classes on the physical development of women 30–40 years old. Material & Methods: data collection was carried out in the fitness groups of the Pioneer pool sport school on water sports named after Yana Klochkova. The study involved 20 women aged 30–40 years, 2–3 times a week, attend fitness groups swimming. The duration of one lesson is 45–60 minutes. A comparative analysis of changes in the physical development of the studied contingent in the process of applying innovative programs from recreational swimming was carried out. The methods used were: survey, testing, biomedical control. The obtained quantitative data were processed by methods of mathematical statistics. Results: study suggests that in women 30–40 years old, recreational swimming classes cause positive changes in physical development. In both groups of the studied, significant changes in anthropometric indicators and indicators of the state of the cardiovascular and respiratory systems took place. Conclusions: the targeted use of innovative recreational swimming programs positively influenced the anthropometric indicators of women aged 30–40. A significant improvement in the indicators of the functional state of the cardiovascular and respiratory systems of women involved in swimming was established. It was revealed that anthropometric indicators and indicators of the functional state of the cardiovascular system after a year of classes are significantly high compared to the initial data (P(t)<0,01; P(t)<0,001).

17-21

Authors: Vladimir Favoritov & Vadim Gostishchev

Based on the analysis of the biological and pharmacological support of athletes, a dietary supplement was chosen to study the effectiveness of the application at the preparatory stage. The presented experimental data indicate that there are positive significant differences between the control and experimental groups of athletes who took dietary supplements of NSP Defense Maintenance. The conducted studies confirm the need for planning the biological and pharmacological support of sports activities in order to increase sports results and prevent and restore athletic health and athletic disabilities. Purpose: to study the effectiveness of the use of dietary supplements with antioxidant effects and with an immunostimulant effect to optimize the functional state of athletes at the preparatory phase. Material & Methods: the studies were organized on the basis of the laboratory of “Biochemistry and Pharmacology of Sports” of Zaporizhzhya National University with the participation of 28 athletes aged 17 to 23 years. In the process of the experiment, the following methods were used: analysis of scientific and methodological literature, generalization of practical experience, pedagogical observations, methods for assessing functional readiness using computer technologies, methods of mathematical statistics. Results: the use of dietary supplements of the NSP Defense Maintenance company positively affected the growth of overall physical performance in athletes in the preparatory period. Conclusion: it is shown that the biological and pharmacological support of training at the preparatory stage is one of the important factors in increasing the efficiency of the training process.

28-32

Authors: Olena Bismak

Carpal tunnel syndrome is the most common form of compression-ischemic neuropathy, found in clinical practice. Purpose: to evaluate functional disorders of the upper limb in individuals with carpal tunnel syndrome using the Boston questionnaire (Boston Carpal Tunnel Questionnaire, BCTQ). Material & Methods: analysis and synthesis of data from scientific and methodological literature and the Internet information network were used; survey, medical history, mathematical methods. To assess the functional state of the affected upper limb during the initial examination, we used the Boston Carpal Tunnel Questionnaire (BCTQ), which consists of two scales: the Symptom Severity Scale (SSS) and the Function Status Scale (FSS), which was filled by the patient on his own. The study was conducted on the basis of the Kiev City Clinical Hospital No. 4 in the period from 2017 to 2018. The study involved 37 patients with CTS, of which 21 – women (56,8%) people, 16 – men (43,2%) people. Results: analyzed pain and sensory disorders on the scale of symptom severity (Symptom Severity Scale, SSS) and functional disorders on the scale (Function Status Scale, FSS) of the Boston questionnaire. During the initial examination of patients with CTS, we found that mainly moderate (24,3%) and severe pain (37,8%) in the affected upper limb prevailed in patients, which over the past 2 weeks led patients to wake up at night: 1 time – 32,4% of patients, 2–3 times – 29,7% of people. During the day, 29,7% of patients complained of moderate pain in the arm and 43,3% of people were worried about severe pain. Most patients (48,7%) indicated that pain lasts from 10 minutes to 60 minutes. For functional disorders, the greatest difficulties for patients occurred when fastening buttons on clothes – 83,8%, opening a bottle – 86,5% and doing homework – 79,9% of people. Conclusion: an initial examination of patients with carpal tunnel syndrome indicated pain in the affected limb, numbness, decreased sensitivity, muscle weakness on the severity scale of the symptoms of the Boston questionnaire were observed. On the scale of functional impairment, we found difficulties that arose in patients performing everyday activities and self-care.

38-43

Authors: Galyna Artemyeva & Maryna Khorkova

The duration of the competitive program in sports aerobics is about 1.5 minutes, during which the athlete must perform high-intensity complex coordination movements that are combined with acrobatic elements. The implementation of these exercises is necessarily subject to musical accompaniment, which sets the pace of exercise. With the athlete advanced training, the competitive program acquires changes and is saturated with more complex elements. In this regard, the trainers are constantly faced with the task of selecting exercises that would be able to solve the problem of developing the optimal level of endurance, which will allow more technically complete the given exercises. Since sports aerobics is a young sport that is gaining its development, today the basis for many years of training athletes has not yet been formed theoretically. The issues of developing endurance also remain uncertain, and it does not allow coaches to more fully build the training process of their pupils. Purpose: to find out the features of the formation of biochemical mechanisms of energy supply in the process of endurance development female athletes in sports aerobics. Materials & Methods: the study was organized on the basis of the municipal out-of-school educational institution "Center for Children and Youth Creativity Dream" of the city of Kryvyi Rig, which was attended by 10 female athletes 14–15 years old, at the stage of basic sports training. In the process of the experiment, the following methods were used: theoretical analysis and generalization of scientific and methodological literature; study of documentary materials, video materials of competitions, pedagogical observation, pedagogical testing, methods of mathematical statistics. Results: presented results of a study of the features of the formation of biochemical mechanisms of energy supply in the process of development of endurance athletes in sports aerobics. Experimental data indicate that in the process of developing endurance of athletes in sports aerobics, the efficiency of the glycolytic mechanism of ATP resistance increased, and a positive effect of the proposed funds on the adaptation processes in the test organism during the transition from creatine-phosphate mechanism of energy supply to glycolytic was revealed. Conclusions: compositions in sports aerobics are marked by the complex coordination nature of the exercises, which must also be performed with great intensity and high pace throughout the competition program. Therefore, the development of such a physical quality as endurance is very important for athletes of this sport. The duration of the competitive program in sports aerobics determines the formation of the leading mechanisms of energy supply in the process of endurance development, namely: the efficiency of the glycolytic mechanism of ATP resistance, as well as adaptation processes in the body of athletes during the transition from creatine phosphate to glycolytic mechanisms, increase.

49-53

Authors: Taras Bondar & Iryna Holoviichuk

Purpose: elucidation of the motives and interests of adolescents regarding forms of physical activity in health and recreation facilities. Material & Methods: in a sociological study, adolescents aged 10–15 years participated in children's health and recreation facilities. Results: in the process of analyzing the survey data, it was found that for adolescent boys, regardless of age, in the exercise and sports, the existence of certain rules and boundaries is very important, which affects their interest and motivation. For girls, on the contrary, the existence of rules and boundaries is a factor that reduces the interest in physical exercises. The presence of emotional coloring and a variety of motor modes, on the contrary, stimulate girls' creativity and imagination, which leads to their enjoyment of motor activity. Conclusions: in the process of analyzing the survey data, the diversity and non-standard interests of adolescents in physical education and sports and the gender characteristics of their motivation were established. The identified need for the development of organizational and managerial technologies that will take into account the interests and motives of adolescents, with the aim of their active involvement in motor activity.

60-65

Authors: Mariia Aravitska

Purpose: to determine the effectiveness of the physical therapy program for obese patients by the dynamics of the components of the metabolic syndrome. Material & Methods: 214 people of the second adulthood with obesity I and II degree were examined. In terms of compliance, they were divided into a comparison group (low level) and a main group (high level). The control group consisted of 63 people without signs of obesity. The components of the metabolic syndrome were evaluated by anthropometric indicators (body mass index, waist and hip circumference, their ratio) and biochemical parameters (blood glucose, cholesterol, triglycerides, high density lipoproteins, leptin), and the visceral obesity index was calculated. The examination was carried out before and after the introduction of the annual program of physical therapy, which included maintaining a high level of compliance, increasing physical activity, changing the diet, reflexology, massage, and psychocorrection. Results: in all obese individuals were determined by abdominal obesity, fasting hyperglycemia and impaired glucose tolerance, high levels of total cholesterol, triglycerides, leptin, low levels of low-density lipoproteins. The visceral obesity index exceeded those of people with normal body weight (р<0,05). Compliance with the principles of the developed program made it possible to achieve a statistically significant (p<0,05) improvement relative to the initial indicators of all the studied parameters of the persons of the main group. Patients in the comparison group showed an increase in body mass index, a tendency to deteriorate atherogenic dyslipidemia and glucose uptake, a high content of leptin. Conclusions: as a result of the implementation of the developed program of physical therapy, a statistically significant improvement in the studied parameters of the metabolic syndrome in obese patients was compared with the initial result and the comparison group.