Slobozans`kij naukovo-sportivnij visnik

7-10

Authors: Ashanin V. S., Baybak A. Y., Bugorskii V. A., Shishkina M. V.

The analysis of the features of rescue operations in floods in mountainous areas. The necessity of using in the training of cadets GSCHS Ukraine simulation conditions of the rescue. The technique of preparing students to conduct rescue operations in mountainous terrain and tested its effectiveness in simulations of emergency situations in terms of a training base

15-19

Authors: Djim V. Yu., Dorofeeva T. I.

The purpose of this paper is examining Food athletes bodybuilders in the preparatory period and its impact on performance. Characteristic features bodybuilders diet for maximum muscle relief and to improve the quality, separation and definition of muscles. The comparative characteristics of the most commonly used in diets bodybuilding. The observed and proved the optimal diet for athletes bodybuilders, depending on the initial shape bodybuilder in the early base period training. We give weight dependence of the athlete on the amount of carbohydrates used, as well as advice on maintaining weight lifter by using the proposed diet. Based on the study the author proposed an optimal diet plan based on microcycle training in the preparatory period and is recommended for this low-carb, high-protein diet

25-29

Authors: Yefremova A., Shesterova L.

In the article there is discussed main elements of professional activities of engineer-electricians of rail transport. There is set out current views of scientists on issues of professionally applied physical training of students of higher educational institutions railway profile. During the study there was identified and fleshed out the specifics of professional activity, working conditions of engineer-electricians of railway transport, and their main components. The study involved 96 professional engineers and technical staff of the railway, work experience of which was from 1 to 36 years. Surveys and questionnaires, which was answered by railway specialists, have identified specific characteristics of professional engineer-electricians of railway and professionally important to them physical, psycho-physical and psychological quality skills

34-37

Authors: Lazorenko S.

The results of the study of motor activity students and students of Sumy State Pedagogical University of A. S. Makarenko, Glukhovskiy National Pedagogical University named after Alexandra Dovzhenko and Sumy National Agrarian University. The data obtained at the end of the experiment, added information on the amount of motor activity of students of higher educational institutions of Sumy region. Helped define the amount of time boys and girls spend university area, at different levels of physical activity. Compare indices of motor activity of individual students and students of higher educational institutions of Sumy. According to a study suggested ways to increase physical activity of students during the day, by increasing the time available to attend specially organized physical culture and sports

42-46

Authors: Mylik V., Nesterenko A.

We described the results of preparation of the Ukraine paralympic ski and biathlon team in competition seasons 2010–2011, 2011–2012, 2012–2013 and reviewed different component of the training load connection with athletes results at World ski and biathlon paralympic championships 2011 and 2013. It is established that the amount of cyclic loading in III-VI intensity zone in the men's group of athletes in B1-3 and LW 2-9 in the 2011-2012 season was 5,271.5 km, and in the season 2012-2013 has increased by 10, 7% to 5,661.6 km, respectively

56-59

Authors: Perebeynos V., Ananchenko K.

In this paper based on a survey (questionnaire) judo veterans examines various aspects of their training. Research has established a number of distinctive features of the practice of sports training judo veterans and fighters implementing in sport. First of all, the differences have been identified in the scope and intensity of training and competition loads, technical-tactical arsenal, physical training, motivation to sports activities, organizational conditions of preparation. Research results allow to expand the contemporary understanding of the theory and methodology of veteran judo. Data obtained during the research allowed to propose practical recommendations for the training of judo veterans

65-67

Authors: Sak A. E.

On the basis of their own and literature data analysis anatomical reconstructions of biomechanical human body designed to provide vertical position. The role of reconstruction of the skeleton and skeletal muscles to achieve these goals. Among such changes are necessary biomechanically efficient shaping of the skeleton aimed at adapting it to the perception of gravity, the acquisition of structural features that are required in a number of taxonomic indicators of bipedalism. The most important anti-gravity system of the body is upright-walking human skeletal muscle. A special role in maintaining the vertical position of the spine play paravertebral muscles that provide stability spine and stand up to functional unity with other muscles. Antigravity structures is also a number of muscles that define the line segments of the human body to vertical loads. All of these muscles require special attention due to chronic congestion, especially in sports

74-79

Authors: Semenova N., Mahliovanyi A.

The article is devoted to the research of physical preparedness problems among 15–17 years old female students. Pedagogical experiment results, where dynamics of physical preparedness among 15–17 years old female students at higher educational establishments of I–II levels of accreditation under the influence of implanted physical activity regimen has been researched, have been shown. Accurate changes during 1500 m running test exercise as well as at muscle-strengthening exercises have been determined that prove the efficiency of applied physical activity

91-99

Authors: Sirenko P.

The researching was to determine the optimum angle of position shin relatively hips in exercise «unbending thigh from standing position», to exhibit a maximum of bioelectrical activity of the m.biceps femoris, m.semitendinosus, m.semimembranosus. During the research we worked EMG of 17 players of FC «Metalist» at the age of 18–35 years old for five seconds maximal isometric contraction of inner and outer head of the gastrocnemius muscle. Studied positions are within the design features of the simulator. The results of the analysis segments EMG led to conclusion that the angle of 70 degrees thigh position to exis of the body has the smallest manifestations of bioelectric activity of these muscles and the minimum prerequisites for the manifestation muscular force. Our data also show that the vertical position of leg is position of the greatest overlap actin-myosin filaments in the sarcomere of the two joint muscles of the back of the thigh, and the optimum conditions for the manifestation muscle strength

104-106

Authors: Sutula V.

We analyzed issues related to the practical use of statistics in research evaluations. Shown in scientific studies that are experimental in nature, the question of normality of distribution of the study sample are virtually. Submitted by-step description of the procedure using Student's t test. Recommended represent statistical data related to the use of Student's t test, a table indicating the result of the comparison of tes. with tcr

111-114

Authors: Shevchenko O. A.

In the article the results of changes in parameters of peripheral vision testing in preschool children of systematic tennis lessons. The relation between the functional state of the analyzer systems of the body and the child’s mastery of the various movements. Determined that the visual analyzer is one of the main links in the development of techniques in tennis. The technique of teaching the elements of tennis, which influenced the development of indicators of the visual analyzer. It is established that the systematic tennis lessons improves peripheral vision in children of preschool age. The results of the experimental group increased performance and had a significant difference from the control group (P <0,001), except indicators angles down

121-124

Authors: Shuteev V.

The problems of the formation of the modern society of healthy lifestyles. The basic features are the opinion of students to more fully characterize a healthy lifestyle, such as «no bad habits» and «systematic physical exercise». It is shown that the greater part of the students (85,1 %) compliance own lifestyle healthy lifestyles estimated at three or four points. It is confirmed that the media in the most severely affect a healthy lifestyle among students. It is shown that for the academic year 80 % of students miss classes due to illness at the university of three to ten days