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The Role of Spiritual Psychology for Holistic Living
Authors: Ankur Mahida1

Number of views: 567
Many studies have provided evidences that religion and spirituality are positively associated with
indicators of mental health. The present research paper is going define the role of spiritual
psychology for Holistic living. Holistic living offers a way to balance our life in all areas health,
relationships, spirituality, and finances -- to achieve a happier, healthier, and more fulfilling
lifestyle. Spirituality includes our perception of us, an adherence to values, of being ethical, and
being connected with others, while maintaining a belief system that typically includes some
religious dimension. Many spiritual activities like prayer, meditation, reading holy books,
charity, yoga, worship and attending spiritual speeches and seminars helps us to balance our
emotions, develop healthier thinking patterns and spirituality helps one to discover the trurh,
exploring existential questions, doubts and confusion. By doing these activities every day we can
have a better life styles and values towards our life. In this global world, spiritual psychology can
play very important role for holistic living and there are many practitioner who wished to apply
religion and spirituality as a part of treatment.