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Lesões musculares em militares na prática esportiva: prevenção e tratamento
Authors: Tatiane de Souza Pinto
Number of views: 71
The military carries out various physical and mental activities with potential health risks. Exercise related myopathies are very common in sports practice, and these are mainly caused by bruises and excessive muscle forces, making it necessary and essential to know about these injuries in order to improve the muscle regeneration process and preventive measures. Objectives: To evaluate clinical, laboratory, therapeutic and preventive aspects of exercise induced myopathy. A bibliographic
review of articles indexed in the electronic databases of the National Library of Medicine and the National Institutes of Health (PubMed) and the Virtual Health Library (VHL), using references from Latin American and Caribbean Literature Health (LILACS). In addition, an evaluation of the bibliographic references of the selected articles was carried out to identify other potentially relevant studies. The descriptors were obtained from the DeCS and MeSH (Descriptors in Health Sciences and Medical Subject Headings, respectively),and the selection of studies was restricted to articles in humans. The enzymes creatine kinase (CK) and lactate dehydrogenase (LDH) are useful as
muscle injury markers for the evaluation of exercise intensity. In the acute phase, immediate treatment for s
keletal muscle injury is known as the PRICE (Protection, Rest, Ice, Compression and Elevation) principle. The postacute treatment consists of physiotherapy and specific muscle
training. The optimal nutritional intake pre and post exercise is important to assist in the repair and reconditioning of muscle damage. The decision to return to specific training after injury should be based on the ability to stretch the injured muscle as much as the contralateral healthy side, and
absence of pain in the injured muscle in basic movements.