964-967
The Role of Physical Activities with Rub ber Tubes in Preventing Football Players’ Muscle Injuries
Authors: E.E. Achkasov, M.Ya. Burova, E.N. Bezugolov, A.E. Yardoshvili, E.A. Talambum, E.M. Usmanova, O.A. Pashinin
Number of views: 369
The article analyses the results of 120 male football players, aged 16-17 (average age is 16,0±0,4) monitoring. Average sporting experience is 9,4±1,2. Depending on trauma preventive measures 2 groups were singled out. The I group was comprised of 60 football players for 2009–2010 seasons, using standard trauma preventive measures. The II group was comprised of 60 football players for 2010–2011 seasons, using the new trauma preventive program. The offered trauma preventive program proved to be the most efficient in hamstring traumas prevention, which often arise as a result of sprints and jumps, typical for football matches.