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COMPARATIVE STUDY OF FUNCTIONAL AUTONOMY IN ATHLETE AND SEDENTARY OLD MEN, IN MODERATE ALTITUDE
Authors: Cesar Giovanni Quintero-Burgos; Víctor Manuel Melgarejo-Pinto; Juan Manuel Ospina-Díaz
Number of views: 466
The systematic practice of physical activity contributes to improve living and health conditions and slows
dawn the aging process in seniors. Objective. Identify differences in functional autonomy in 60-70 year
old mountain cyclists and sedentary males residing in Tunja, at moderate height. Materials and Methods.
Comparative analytical cross-sectional study. A total of 22 elderly males participated; 11 sedentary seniors
and 11 mountain cyclists, ages between 60 and 70 (mean 63.03 ± 4.32 years). Subjects agreed to take
the Kinanthropometric assessment using a bioimpedance analysis, the Senior Fitness Test (SFT) battery
developed by Rikli and Jones (1999a), the submaximal Ästrand Test and the Right and Left Handgrip
Dynamometer Test. Results: Groups were comparable in age, weight, height and body mass index (p>0.05). Statistically significant differences were recorded in favor of the mountain cyclist group, in the mean
percentage of body fat, bone density, and muscle mass; Statistically significant differences were found in
the SFT test, specifically in hip flexion (p<0.001) and in the submaximal test in the stress test in Watts
(p=0.021). Statistically significant differences were also found in the left hand during the dynamometry test.
(p=0.0007). Conclusion. Seniors who routinely practice physical activities, such as mountain biking, show
better indicators of health in body composition, waist flexibility, aerobic capacity and motor skills.